This might sound like an awful lot of floss, but you’ll want to keep a clean piece of. Use motion to get any gunk out of your. Place the toothbrush at a 45°angle along the gum line. The proper brushing technique is to:Cut off at least 12 inches to give yourself enough room to comfortably move the floss around your teeth. by forming it in a “C” shape around the tooth they should lift up a few times, in order to drive plaque up and out of the gingival sulcus. ARTICLE CONTINUES AFTER ADVERTISEMENT. But not flossing could make the situation far worse. Floss each tooth thoroughly with a clean section of floss. Ask your dental hygienist for tips to improve your flossing technique at your next professional teeth cleaning visit. With the picks, often times patients will just go up and down. Insert the floss between your teeth. 8410 Falls of Neuse Road, Suite A, Raleigh, NC 27615. Moving the floss up and down the tooth, maintaining the c-shape will clean approximately 35% of the tooth surface!In general, tooth flossing is best performed by cleaning each tooth in succession, including the back surface of the last tooth in each quadrant. Step #4 – Restring (or rinse) your floss pick halfway through. Wrap it around your middle and pinch between your thumb and index finger; Slide through contact of your teeth, make a “C” shape against the one side of your tooth move up and down about 3 times. If using traditional dental floss, teach your child to grip a length of dental floss between their thumb and index finger on each hand. Gently rub the side of the tooth with an up-and-down motion, following the shape of the tooth. Flossing technique can be challenging! 🦷 These demos from a dentist wil…Hug the tooth with the floss in a C-shape by wrapping the floss around the tooth, flipping it. If you want to use picks, all you need to do is teach your child how to hold the pick. ) I've always brushed my teeth twice a day. Pull 18 to 24 inches of dental floss from the floss dispenser. Curve the floss into a “C” shape around each tooth and under the gum line. 4. Next, wrap the floss around the other tooth and repeat. 6Floss all your teeth including the ones in the back. Make a C shape with the floss as you wrap it around the tooth. Gently slide it into the space between the gum and the tooth. Never snap the floss into the gums. This should form a C shape with the floss. Do you floss every day? Do you know how to floss properly? If you’re not flossing your teeth, you can be missing out on cleaning 40% of the tooth’s surface. NFL NBA Megan Anderson Atlanta Hawks Los Angeles Lakers Boston Celtics Arsenal F. Then pull the floss around one tooth in a C shape. Ross explains. Step 3: Floss the backside of each toothThe benefits of flossing: Flossing removes plaque from the gum line. 9. Slide the floss gently up and down between your teeth. Gingivitis results most often from inadequate brushing and flossing but may result from medical disorders or the use of certain drugs. In fact, flossing straight up and down can cut and damage your gums. Here’s the technique dentists recommend: Wrap each end of a 15- to 18-inch length of floss around the ring or middle finger of both hands; the floss remaining between the fingers should be about. Teach them to use this technique by having them wrap the floss around both of their middle fingers. When flossing around the gum line, be cautious not to snap the floss into the gums, as this can result in bruising. Don’t forget the back side of your last teeth (at the very back of your mouth. 5Gently press the flossing string against the tooth and rub up and down. Still working gently, scrape the floss against the base of the tooth, working on one side of one tooth and then moving to the side of the adjacent tooth. Choosing the right toothpaste and toothbrush and their regular replacement is important. Not only does it prevent damage to the structures in the mouth, but the floss will also cover more surface area and glide much easier underneath the gum tissue. Then you ‘hug’ the back tooth creating a ‘C’ like shape and slowly shimmy the floss. Use Colgate's techniques and products for brushing and flossing teeth. Oral Health and Overall HealthGingivitis is a mild form of periodontal disease characterized by inflammation of the gums (gingivae). C-shape flossing method: Curving the floss into a C-shape around each tooth and gently gliding it up and down. Repeat this method on the rest of your teeth, top and bottom. Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. Use around 18 creeps of floss, so you have a perfect bit of floss to use on every tooth in the cleaning procedure. To avoid injuring your gums, never snap the floss between the teeth. Oral Health and Overall HealthBasic Steps. “C-shape” flossing is generally considered as the proper flossing technique. If flossing is done incorrectly, with too much pressure, it can lacerate the gum tissue, causing clefting and gum recession. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. Make sure to use an ADA-accepted fluoride toothpaste. the Y is covered at the top with a piece of. I personally use a water flosser in addition to regular flossing with the floss I mentioned and a Gum Flossmate to hold the floss for me. Be careful not to apply too much pressure when inserting the floss between the child's teeth. info@cardinal-dental. Sure you can try to push the floss of the pick to adapt it, but in my experience, it. A common complaint people have about flossing it that it makes their gums bleed. One technique that can be used to access these areas is dental floss. . Wrap excess around your middle finger until you have enough of floss to work with. Most people think they're flossing correctly, but they've been doing it wrong their whole life. Your tooth should feel smooth. The floss is gently inserted between the teeth and scraped along the teeth sides, especially close to the gums. Create flashcards for FREE and quiz yourself with an interactive flipper. 5% fluoride varnish for root sensitivity and caries prevention. Learn step-by-step methods, essential tips, and the importance of flossing for preventing oral issues. Push the brush through the space and then pull it back out. Starting at the upper right part of your mouth, hold the floss in a “C” shape around each tooth. Again, move the floss up and down gently to scrape the plaque and. Suite 101 Burleson, Texas 76028. 3min How often should you floss? You should floss once a day, according to the Centers for Disease Control and Prevention (CDC) 1. String Floss. Curve the floss in a “C” shape around each tooth, and be sure to go below your gum line. This 3D medical animation features a technique to clean the teeth where brush cannot reach easily. Follow these steps to master the flossing technique: Step 1: Start with an 18-inch piece of floss. Hold the floss tightly between your thumbs and forefingers. The μ generated by performing C-shape flossing was measured, using the Capstan equation, at constant load (100g) over different flossing contact sliding angulations. You’ll want to contour the floss around the tooth in a C shape and slide it up and down, making sure you rub the back of the tooth as well. You should be mindful of cleaning the back of each tooth as well. Be careful not to snap the floss into your gums as this can cause irritation and damage. 2. Step 2: Adjust the floss into a 'C' shape curve around each tooth and slide it up and down gently. Flossing is integral to dental health and keeping your smile beautiful. Our favorite water flosser is the BURST Water Flosser, and you can read more. I floss first, then use the water flosser, then brush with a toothpaste with fluoride in it (Vitis Anticaries). Basically, with string floss, you will be better able to adapt the floss around the contours of the tooth and clean thoroughly. Floss Holder. If you struggle to grip strand floss, you can purchase floss picks, which have both woven and unwoven material strung between two tines and attached to a handle. According to the Indian Dental Association, oral hygiene. This helps to clean the spaces between your teeth and gums and also allows. dental floss, making it easy to floss in areas of the mouth that are difficult to reach. Request Request an Appointment Like Us Like Us on Facebook Reviews Leave a Google Review Call Give us a Call Map View our Map (254) 732-0309 5400 Crosslake Pkwy #400,As a dental office in Gilbert, AZ, we've got good advice on how to properly floss your teeth. Insert the floss or tape between the next two teeth and clean the surfaces in the same way. Here’s a step-by-step guide on how to floss around dental implants. Flossing Technique: The C-Shape allows you to safely slide the floss down the sides of the tooth, cleaning the inside and corner edges, without causing trauma to. Use Colgate's techniques and products for brushing and flossing teeth. Curve the floss around each tooth in a "C" shape. involves changing the shape of your gums to be more. Step 2: Tie a small overhand knot at one end of the floss. Select Page. Wipe the tooth from base to tip two or three times. -Flossing is already difficult for most people, and having to do this when your mouth is full of toothpaste may only discourage patients from doing it even more due to how messy it can get. Okay the length you'll need to play with a bit to see how much you need this varies with length of fingers and dexterity. Wipe the tooth from base to tip two or three times. According to the Indian Dental Association, oral hygiene. 62 µm (IQR = 0 - 180. 1. Learn how to floss correctly with our top 5 flossing technique tips. by Rakesh Kumar, DDS Mar 26, 2023 Rakesh Kumar, DDS Mar 26, 2023If you pull it out from the side, technically you have more surface area from the floss in contact with the tooth, more friction and technically a bit cleaner. Children often need help with flossing until they are ages 10 to 11. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Cut a piece of floss to around 18 inches long. Do this for both sides. “Try to do an up-and-down motion; don’t shoeshine the tooth,” Melrose says. This dental health flossing tutorial illustrates the C-Shape flossing technique for healthy mouth, gums and teeth. They have rounded edges everywhere. Step 3: Thread the other end of the floss through the eye of the hook or lure. Continue to use the up and down sawing. Step 3: Once you get to the inside surfaces of your front teeth, tilt the brush vertically and use gentle up-and-down strokes with the tip of brush. Removing little bits of gunk from your teeth is super important. Using the right technique is important for your dental health. Gingivitis can be reversed with proper brushing and flossing techniques. Proper Flossing Technique. 2020;151[2]:154) there was no mention of flossing. Additionally, due to their size, floss picks make it easier to work on teeth at the back of the mouth. Those indicating factors included; moderate/heavy calculus, heavy plaque, moderate bleeding, pocket depths ranging from 2-7mm, class 1, 2, and 3 furcations, localized class I mobility, and moderate bone loss. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. Show your child how to wrap the dental floss around their index finger to reduce. This will help ensure you clean both. Here is a step-by-step guide: Step 1: Cut a length of floss to the desired length. Objective: This in-vitro study aimed to develop a technique to measure the frictional forces and determine the frictional coefficient (μ) associated with the rubbing of dental floss against teeth. “Anytime you floss is better than not flossing,” says Beverly Hills-based biomimetic and cosmetic dentist Matt Nejad, D. Flossing technique Start with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with. This product is a double-sided disposable tool with floss held tautly on one end and a toothpick on the other. The Teflon-floss technique involves winding PTFE tape around two pieces of knotted floss and simultaneously drawing them in from both sides of the matrix, adapting the matrix to the base of the cavity 25 (Fig. They should proceed. Repeat this for all the spaces between your teeth. This technique is called Dental flossing and this helps in. Flossing is the best way to prevent cavities in between your teeth. Guide: Keep a one- to two-inch length of floss taut between fingers. following the c-shaped curve of your teeth. Bring the. Contour floss around the side of the tooth, making a C shape with the. Use your index finger to slide the floss between the teeth. This flossing technique can be difficult for children to perform when using a conventional string floss. With the floss gripped firmly between the thumb and index finger of each hand, move the floss gently between the teeth until it reaches the gum. An alternative tool to achieve the same effect is the interdental brush. Some may find a water flosser is easier to use than traditional floss. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. This finger takes up the floss as it is used. - - - #confidentcarefamilydentistry #familydentist #kidsdentist #drkimberlyabraham #1dentist. Proper Flossing Technique. Move the floss up and down to remove plaque from all areas of the tooth. 6) Holding the floss tightly against the tooth, gently rub the floss up and down. Just like flossing, I remind my patients to hug the floss side of the pick around the tooth in a “C” shape, moving it up and down against the side of the tooth and the gums. Slide the floss along your tooth from the base to the tip 2-3 times. Review Us. First, get yourself a long enough piece of floss (the ADA recommends about an 18-inch piece). Flossing is extremely easy once you understand the process. Hint: C doesn't have an exponentiation operator, so you'll need to multiply r by itself. Abstract. Glide the floss up and down the side of one tooth, making a C-shape at the base of the tooth when you reach the gums to gently floss the area between your gums and tooth. Use clean sections of floss as you move from. Hold the floss tightly between your thumbs and forefingers. As you buy and dispense floss from different containers, you'll notice it comes in multiple shapes and sizes. This movement follows the natural curve of the tooth, ensuring you do not miss any spots. Step 1: To properly brush children's teeth, the parent or child should angle a soft-bristled toothbrush at 45 degrees towards the gums of the upper and lower teeth. Proper Flossing Technique Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Be sure to use a new section of floss for each tooth. You’re not flossing the whole tooth. Sugary snacks between meals can also be harmful. Then make the C-shape around the adjacent tooth up and down to clean the. However, floss picks can be used. Appropriate Flossing Technique. This is often around ages 2 to 3. Rinse after you floss. Early establishment of flossing as a cornerstone oral hygiene routine is critical for a lifetime of. Teeth are not flat or square. Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. Be careful not. Seesaw the floss only to get it between your teeth. Make it a habit t. The recommended time to properly clean the facial, lingual, occlusal, and incisal surfaces of teeth is _____. Gently move the floss back and forward and slowly guide it towards the gum line. • Remove the floss from between the teeth using a saw-ing motion or by releasing the floss from the fingers and pulling it through. If you floss without wrapping the floss around every tooth in a “C” shape to hug the tooth, you are not flossing thoroughly. -Start with about 18 inches of floss. Use of an interdental cleaner (like floss) is an essential part of taking care. Flossing is the best way to prevent cavities in between your teeth. “Hold the floss tightly between your thumbs and forefingers. Curve the floss around each tooth in a "C" shape. 79 -398. If you are merely popping the floss in between teeth and popping it back out, you are not properly cleaning the biofilm on the surface of the tooth. Don't forget the backs of your last molars. 90 Count (Pack of 6) Plackers Micro Mint Flossers makes flossing a breeze. Use tip of brush to brush behind each tooth — front and back, top and bottom and up. snap. Things You Should Know. Guide: Keep a one-to two-inch length of floss taut between fingers. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. ALL CAPS 222 subscribers Subscribe 35 Share 9. 13. Curve the floss around the base of each tooth in a C-shape, making. 2020;151[2]:154) there was no mention of flossing. But until your next appointment, here is the proper flossing technique most will recommend: Step 1: Using string floss or a floss toothpick, floss in between the teeth using a zig-zag motion. For more information on good dental habit formation- please visit :. Grasp the floss tightly between your thumbs and forefingers. more. Always floss under the direction of your child's dentist or primary care provider. In our step-by-step guide “How to Find the Ideal Flossing Technique,” we explore the importance of flossing and provide practical tips on how to achieve the ideal technique. We understand that finding the right flossing. Bend the floss into a C-shape as you slide it here and there at the edge of every tooth. When you allow food and drink particles to stew in your mouth. Rinse, brush, or use mouthwash. Following this method, the floss is gently passed between teeth and is curved into a C shape against the side of one tooth when the floss reaches the gum line24. What is the right technique for flossing?. For effective flossing, slide the floss from between the teeth and rub the sides of your teeth. This movement follows the natural curve of the tooth, ensuring you do not miss any spots. Flossing is an essential step in maintaining good oral hygiene. The null hypotheses tested was that unwaxed floss causes greater frictional resistance and fraying of threads than its counterpart, as waxed floss provides lubrication. Request an Appointment (919) 847-3899 About Us. String is definitely better than picks. Be gentle around your gums. Contour the floss around the tooth, making a “C” shape. Flossing Technique. Flossing teeth should start when your child has two teeth that touch. Holding the floss tautly between your thumbs and index fingers, slide it gently up-and-down between your teeth. Slide floss up and down against the tooth surface and under the gum line. When the floss reaches your gumline, curve it into a C-shape against a tooth until you feel resistance. " That way, you. Floss picks. Use clean sections of floss as you move from tooth to tooth. Move from tooth to tooth and repeat these steps, using a new piece of floss for each tooth. Move the floss slowly into the area between. Pull the floss tight against the side of your tooth. a patient that hasn't had a flossing technique- what is helpful. Home; About Us. Never snap or force the floss, as this may cut or bruise delicate gum tissue. Step 2: Curve around each tooth in a letter 'C' shape to get plaque along the gums. Then, show them how to go between their teeth. ) Flossing your teeth is an essential. Use your thumb and index fingers to hold the floss in place. Move the floss up and down. 1. Contour floss around. Move the floss up and down against the sides of each tooth. Pull the floss out and continue this process for every tooth until you are done. The technique that you use will depend on the type of dental floss that you and your child prefer. • Gently, scrape the plaque off the side of the tooth and below the gum line, being careful not to cut or pinch the gums. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. Wipe the tooth from base to tip two or three times. Curve the floss into a C-shape around the tooth. The demo is done by flossing a. Both options work fairly similarly and the technique is the same as with the disposable floss sticks. Use index fingers to guide floss between contacts of the lower teeth. com. This finger takes up the floss as it is used. 1 µm (IQR = 112. Never snap the floss into the gums. 3 flossing aids. • Carefully move the floss in a forward-backward motion and upwards and downwards – this should remove any debris. You also might like. Currently, the AAPD recommends that parents. It removes the plaque and bacteria your toothbrush can't quite reach. Step 1: Dispense about 18 inches of floss. Oral Hygiene Instruction. Flavour. You have to pass the floss between theOnce your floss is positioned with your fingers, follow these steps: Gently slide the length of the floss between two teeth and wrap it around the base of the tooth in a “C” shape, guiding it under your gum line. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. To get each tooth completely clean, wrap its sides entirely with floss. Slide the floss between your teeth and wrap it into a “C” shape around the base of the tooth and gently under the gum line. 10 minutes, 10 seconds Read. Move the toothbrush in a back and forth motion, and repeat for each tooth. The second aim was to visualize the effect of the C-shape flossing technique on the dental floss before and after use. Image 2: Insert the floss between two teeth, being careful not to snap the floss through, or you may injure your gum. When the floss reaches the gum line, curve it into a C shape against one tooth. 8. With this simple yet highly effective flossing technique, you can eliminate the majority of plaque from your teeth and keep your smile bright and clean! Why is the. Move it up and down along the side of the tooth 8-10 times (not side to side). To floss or brush first? Truthfully, there’s no wrong answer!. The goal with flossing is to get out everything between the teeth where the toothbrush has a hard time. Healthy gums are essential for maintaining oral health. . I find that nowadays those floss picks are made with plenty of slack so that they can be adapted to the sides of the teeth (the C-shape technique) and get subgingival easily. Gently slide and work it into your gum line. TRADITIONAL DENTAL FLOSS. (b): a loop created by passing the curved end of the dental floss over the two free ends. 1. Removing little bits of gunk from your teeth is super important. Incorrect flossing technique and the etiology of grooves at the cementoenamel junction (CEJ) of proximal area of teeth has long been a controversial topic. C-shaped Flossing. Wrap the floss around the tooth to form a “C” shape. , guiding the floss between the teeth until reaching the gum line and curving it into a C shape against one tooth to clean the proximal tooth section). Move to a new part of the floss as you move from tooth to tooth. Antimicrobial therapy. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Flossing correctly isn't complicated, but there is more to it than meets the eye. Wrap the floss snugly around one tooth in a C shape and clean it using about 10 up and down strokes. While flossing, make certain not to injure the gums — keep your movements controlled and gentle whenever the floss is in contact with the gums. Use index fingers to guide floss between contacts of the lower teeth. Flossing plays a crucial role in maintaining oral hygiene and preventing dental issues such as cavities and gum disease. By following these simple instructions, you will be able to effectively floss using a floss pick, promoting a healthier mouth and preventing dental problems. That’s where proper flossing techniques come in handy! We’re going to teach you about the proper technique, which is called c-shaped flossing. Good flossing technique generally involves gently rubbing the floss strand in a C-shape against. Position the floss in such a way that it becomes securely wrapped around the interdental surface of the tooth in a C shape. Roll along. The vertical lengths of the extruded cement showed a median of 231. A gentle, side-to-side sawing motion is good to use here, to help slip the floss gently between the teeth. The flossing product you choose isn't as important as the act of using it. Curve the floss into a 'C' shape against the side of the tooth," Henville said. So mAke the floss a C shape and press it on the side of the tooth, wiggle it away from the gums to remove food and the sticky plaque that hides under your gums and on the edges of the teeth. The goal is to remove food and plaque that may be stuck on the tooth and in the sulcus. Improves technique • Sensitive sonic vibrations • 2-minute timer, 30. In this article, we will outline the proper. Floss Using The C-Shaped Method. use both hands to move the floss up and down on the side of one toot 6th step repeat these steps on each side of all the teeth in both arches , by using a fresh section of floss . Wind most of the floss around your middle fingers, leaving 1 to 2 inches in between your fingers. The goal with flossing is to get out everything between the teeth where the toothbrush has a hard time. Wrap the floss around the tooth into a "C" shape. Explore Colgate. Once between the teeth, curve the floss into a C-shape, pressed tight against one tooth. Dental Flossing in Calgary is encouraged to avoid plaque build-up that sticks to one's teeth and gums. on the adjacent tooth. Use Colgate's techniques and products for. similar to a “C” shape. Before this age, flossing is not needed. Flossing Technique Start with a piece of floss from the length of your wrist to elbow. Step 3 Floss both sides of every tooth. Always floss under the direction of your child's dentist or primary care provider. Step 2: The toothbrush should be moved gently in a back-and-forth motion with short strokes along the teeth and gums. What is the right technique for flossing?. Curve the floss into a C-shape as. Flossing Technique. Curve the floss to form a C shape as you're flossing towards your gum, allowing it to get to the gaps between your teeth and gums. Read here to floss well! (780) 705-9866; Services. Learn the proper flossing technique so you can enjoy fantastic oral health. Proper technique is needed to be effective, I highly encourage you to YouTube the "Modified Bass" technique for brushing and the "C shaped" flossing technique. Step 3 Be sure to floss both sides of every tooth. We understand that finding the right flossing. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. The diagnosis is typically based on a dentist's examination. Use of an interdental cleaner (like floss) is an essential part of taking care. Floss every single tooth, including the hard-to-reach ones in the back of your mouth. Then carefully pull the floss upward from the gum line to the top of the tooth. Oral Health. 12-18 inches of floss wrap around middle fingers guide with index/ thumbs see saw to get between teeth make C shape rub on proximal surfaces. Instead of using too much force or flossing excessively, flossing according to the proper method will leave your teeth sparkling clean pain-free. Signs that suggest incorrect use of dental floss include cuts on the gums, bleeding gums,. Strandburg explains. You’re not flossing the whole tooth. Then carefully pull the floss upward from the gum line to the top of the tooth. • Rub the floss gently up and down, keeping it pressed against the tooth. 6K views 10 years ago The proper technique to floss using the c-shaped method. Use the see-saw motion to remove floss through contact. Once between the teeth, curve the floss into a C-shape, pressed tight against one tooth. The patient identified for this report was chosen based on the severity of the indicating factors for periodontal disease. C-Shape Flossing Tutorial. Plackers Micro Mint Dental Floss Picks, 90 Count, Pack of 6, Green. Now turn the c shape around and do the. Loop method (also called the circle method) - Cut off a piece of floss that is approximately 18 inches long, and tie it securely in a circle. Gently move the floss using a slow back-and-forth motion and up and down. Floss both sides of each tooth. 4Curve the floss into a “C” shape against the side of the tooth so that it wraps, or hugs, the tooth. ) Flossing your teeth is an essential. Flossing reduces the risk of periodontitis. Dispense about 45 centimetres of floss. This flossing technique can be difficult for children to perform when using a conventional string floss. . We believe that if a patient uses the "C-shape" flossing technique properly, they will not only be able to remove as much plaque from in between the teeth, but also remove plaque from those areas where the interproximal brush doesn't reach completely. Remember that regular string floss is always going to be the ideal solution for keeping healthy gums because it allows you to hug the tooth using the C-shape Flossing technique without hurting the gums, but if you’re on the go, and want that clean feeling without getting your fingers all covered in plaque, then this is the right solution for you. Thread the floss: Gently guide the floss between the implant and the neighboring tooth. Maddahi suggests creating a "C" shape with the floss around each tooth and "gently go below the gum until you cannot go any further without exerting too much pressure. Study with Quizlet and memorize flashcards containing terms like Xerostomia, denture care, c shaped flossing technique and more. Glide: Gently guide floss between the teeth by using a zig-zag motion.